Power Yoga for Beginners by Liz Lark
I took a yoga class once.It was nice. I liked it. But the schedule was bad for me, and it’s difficult to take classes because of the length of my commute. It makes the timing very awkward, especially for someone who has to eat every three hours. Trust me. And no, I will not get up before 7:00 for any reason.
But because I had liked the one class I took, I thought Power Yoga for Beginners might be a good way to do yoga at home, at my own leisure. I chose it because it has a unique design: it is spiral- bound and features a fold-out stand that holds it upright. The idea is that while you are doing the yoga poses, you can still see each page without twisting your neck and back in funny ways.
It doesn’t work at all. Let’s just say that it is impossible to read any book, no matter how specially designed it is, while doing yoga. I can’t believe I fell for that.
So I’ve given up on yoga for now. But maybe I can find a good podcast…
Power Yoga for Beginners by Liz Lark
posted by Renee at 8:55 PM
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1 Comments:
I have a book with yoga postions in that I regularly try to follow, and yes, it's ludicrous. I end up sticking it half under the sofa to keep it open and have to sit up and down nevertheless to check. What was I thinking? But it's the only simple yoga guide I have...
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